Redefining Fitness on Campus

A next-level workout experience is coming to FSU.

Join ARQ1851 for priority access and founding member updates.

The ARQ of your wellness starts now.

Build your wellness. Find your ARQ.

Choose your method with a thoughtfully designed framework that makes every session feel focused, intentional, and entirely your own.

STRUCTURE

Join an authentic, ego-free community where you’ll find the accountability and connection needed to grow alongside others.

SUPPORT

Find your rhythm in an elevated space designed to inspire you to show up, stay well, and leave feeling stronger every day.

MOTIVATION

ARQ Method

A space built for the long game.

FORGE

STRENGTH AND FUNCTIONAL POWER

Progressive strength training with barbells, sleds, and ergs. Forge builds muscle and resilience through a deliberate arc of load, tension, and recovery, shaping lasting strength and athletic confidence.

ALIGN

BALANCE, MOBILITY AND CORE

A studio devoted to mat based pilates, yoga, and mindful movement. Align develops stability, flexibility, and posture, bringing the body back into balance and completing the training arc.

IGNITE

HIGH-INTENSITY ENDURANCE AND CONDITIONING

Powerful, heart-pounding sessions that combine treadmill sprints, kettlebell work, and metabolic conditioning. Ignite is designed around an upward arc: warm up, surge, and recover to build stamina, agility, and total-body capacity.

RESTORE

RECOVERY AND CONTRAST THERAPY

A serene zone with sauna and cold plunge for contrast therapy. Restore calms inflammation, accelerates muscle repair, and resets the mind so every training arc ends in full recovery.

FORGE

STRENGTH AND FUNCTIONAL POWER

Progressive strength training with barbells, sleds, and ergs. Forge builds muscle and resilience through a deliberate arc of load, tension, and recovery, shaping lasting strength and athletic confidence.

ALIGN

BALANCE, MOBILITY AND CORE

A studio devoted to mat based pilates, yoga, and mindful movement. Align develops stability, flexibility, and posture, bringing the body back into balance and completing the training arc.

IGNITE

HIGH-INTENSITY ENDURANCE AND CONDITIONING

Powerful, heart-pounding sessions that combine treadmill sprints, kettlebell work, and metabolic conditioning. Ignite is designed around an upward arc: warm up, surge, and recover to build stamina, agility, and total-body capacity.

RESTORE

RECOVERY AND CONTRAST THERAPY

A serene zone with sauna and cold plunge for contrast therapy. Restore calms inflammation, accelerates muscle repair, and resets the mind so every training arc ends in full recovery.

ARQ Method

A space built for the long game.

Opening Timeline

It’s a great workout, with an even greater purpose. A perfect union of health and happiness, built around a community of integrity, inclusivity, and inspiration.

Pre-Launch

May 2026

Pre-Sale Membership

July 2026

Grand Opening

January 2027

Join Now

JOIN A TEAM THAT MOVES

Exceptional people build exceptional communities. We invite you to join our elite coaching team. Step into a leadership role and help us cultivate a supportive community-driven space where movement creates powerful results.

Join our Team Today

→ DISCOVER YOUR METHOD.

→ EXPAND YOUR ARQ.

→ FIND YOUR COMMUNITY.

Join the Movement

Be ready, we’re building more than strength. Subscribe and be the first to know.